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Obesity: Categories and Treatment


What is Obesity?

While there is a technical definition of obesity, it can also be defined as abnormally increased surface area of the body. Being obese or being overweight are two different things. A person may be overweight but may not be obese. For example, the sportsmen may be overweight but may not be called obese. Similarly, the person having large body frame may be overweight but not fat. Such persons have no problem in moving about or doing their job even though they might be overweight because they usually have proportional body strength.

Categories of Obesity

General impression is that obesity is due to accumulation of fats in the body, which is not true. I categorize obesity as follows:

Risk Factors

Obesity can cause many problems, some of which are:

Remember:

Correct diet gives you energy while
wrong diet takes your energy

In other words:

Correct diet can cure you but
wrong diet can aggravate your disease

How to treat obesity

The first question always asked is, "can obesity be cured?". The answer is "Yes", obesity can be effectively controlled and cured through a proper process.

If you are looking for a miraculous treatment that would slim you fast, you are wasting your time. Go for proper treatment.